Familiarise yourself with the upcoming 10K and 3K race. Our route map contains all the important key areas of the race and is available to download in a PDF format.
Southend AC are sad to announce the sudden death of Andy Green, a stalwart of the Southend 10K
Make sure you're on time with our online timetable, find out important information regarding the registration cut-off point and the race start and end times.
Get to know some of the runners in this year's race, they've got all kinds of tips and tricks to help you stay motivated and on track!