6th October 2019 at Southchurch Park East, Lifstan Way, Southend on Sea Essex, SS1 2XD.
Yes, there is some parking at Southchurch Park East, but please car share or use public transport, where possible.
Southend East, which is about a 15 minute walk from the race HQ.
From 8.00am until 9.30am from race HQ at Southchurch Park East.
15 years of age (on race day).
11 to 14 years of age (on race day).
Yes, there will be a secure baggage store. Each runner will be provided with a label, on which to write your race number and then attach to your bag, before handing in to the baggage store.
No, for safety reasons, no animals are allowed on the course.
No, for safety reasons, no wheels are allowed on the course.
Yes, but only on the 10K course, where there are public toilets near to the 3K and 6K points.
No, numbers are not transferable.
The wearing of headphones, or similar devices, is only permitted where runners are able to hear marshals’ instructions and is at the runner’s own risk.
Yes, all finishers will receive a quality medal.
Yes, although Havens Hospices is the nominated charity of the Southend 10K and we would encourage you to support that cause. You are however free to raise money for an alternative charity of your choice.